Mental Health And Wellbeing
Being mentally and emotionally healthy means students believe in themselves and know their own worth. They set themselves goals that they can achieve and are supported in setting these goals. Students are aware of their emotions and what they are feeling and can understand why.
Students can cope with their changing emotions and can speak about and manage their feelings. They understand what others may be feeling and know how to deal with their own feelings. They also understand when to let go and not overreact. Students know how to make friendships and how to cope with changes in them. They understand that everyone can be anxious, worried or sad sometimes.
Students know how to cope with, and bounce back from, changes or problems and can talk about them to someone they trust.
Click the link below to view our Wellbeing and Mental Health leaflet:
Mental Health and Wellbeing cards:
Mental Health and Wellbeing Directory of services and information
Chislehurst School for Girls bears no responsibility for the accuracy, legality or content of the external sites or subsequent links. Contact the external sites for answer to questions regarding its content.
Useful Links for Mental Health and Wellbeing Services
https://www.bexleylocaloffer.uk/Services/5397
https://www.bromleywell.org.uk/our-services/mental-health-services/
https://www.bromley.gov.uk/health-wellbeing/mental-health-emotional-wellbeing
https://www.youngminds.org.uk/
https://www.porchlight.org.uk/information-support/list-of-support-services
https://www.getselfhelp.co.uk/free-downloads-cbt-information-leaflets-self-help-guides/
https://www.beateatingdisorders.org.uk/get-information-and-support/
https://www.youngminds.org.uk/
https://stem4.org.uk/anxiety-head-ed-light/
https://www.healthforteens.co.uk/feelings/exam-stress/
https://www.youngminds.org.uk/young-person/coping-with-life/body-image/
https://teensleephub.org.uk/parents-carers/
https://therapyforblackgirls.com/
https://www.blackmindsmatteruk.com/
https://www.mind.org.uk/about-us/our-policy-work/equality-and-human-rights/young-black-men/
https://www.rainbownoirmcr.com/
https://www.mentalhealth.org.uk/
https://alcoholchange.org.uk/alcohol-facts/fact-sheets/a-guide-to-family-support-services
https://www.getselfhelp.co.uk/docs/SafePlace.pdf
https://www.getselfhelp.co.uk/free-downloads-cbt-information-leaflets-self-help-guides/
https://www.bromleywell.org.uk/assets/documents/anxiety-easy-read-guide
https://www.nhs.uk/mental-health/self-help/tips-and-support/how-to-be-happier/
https://bromley.simplyconnect.uk/
https://www.health.org.uk/news-and-comment/podcast/episode-08-inside-the-teen-mind
https://www.marmaladetrust.org/about-loneliness
https://www.bromley.gov.uk/downloads/file/1007/bromley-youth-support-programme-drop-in-sessions-timetablehttps://www.bromley.gov.uk/young-bromley/bromley-youth-support-programme-youth-hubs
https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/
https://www.together-uk.org/talking-about-mental-health/
https://www.stchristophers.org.uk/bromley-bereavement-service